- Supports Muscle Recovery*
- Enhances Athletic Performance*
- Promotes Lean Mass*
- Micronized Powder
- Pharmaceutical Grade
Creatine Monohydrate is effective in promoting lean muscle mass and enhancing athletic performance and endurance. Genkor’s Creatine Monohydrate powder is 100% pure, HPLC tested pharmacetical grade and is micronized for greater absorption.*
As a dietary supplement, take one (1) teaspoon (5 g) mixed with juice (grape or apple is best) , or as recommended by your healthcare provider. Avoid foods high in fat and/or protein until 45 minutes after consuming, as these will hinder absorbtion. A 5-day loading phase of four (4) servings (20 g) per day may be taken for a quicker response. Thereafter, take only one (1) serving per day.